Zerogun's Running Blog

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Member Since:

Sep 17, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Sep 24, 2008
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
0.00	0.00	6.00	0.00	0.00	0.00	0.00	6.00
3 miles @ 7:52. Only completed 2.5 It was really hot, 95 on my car temp gague.
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Tue, Sep 23, 2008
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
4.00	0.00	0.00	0.00	0.00	0.00	0.00	4.00

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Mon, Sep 22, 2008
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.00	0.00	0.00	0.00	0.00	0.00	0.00	7.00

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Totals
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
11.00	0.00	6.00	0.00	0.00	0.00	0.00	17.00

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